Health + Fitness

Simply put when your body is heated up it requires more energy to maintain that temperature. Your heart rate also increases as your body works to keep you warm. All of this results in the burning of calories. Interestingly you

There are a few possible explanations for why your body might ache after hot tubbing. One reason why you might feel achy after hot tubbing is because of the temperature of the water. When you’re in a hot tub your

So can you get in a hot tub if you take blood thinners? If you are taking blood thinners you may be wondering if it is safe to get in a hot tub. The answer is that it depends on

If you fall asleep in a hot tub you could be at risk for serious injuries or even death. Hot tubs are designed to be used while awake and alert and falling asleep in one can lead to dangerous situations.

‍Hot tubs are a popular way to relax and unwind, but if you have a pacemaker or a heart condition, you may be wondering if it’s safe to indulge in this form of therapy. In this article, we will explore

Shingles is a condition that can cause a lot of pain and discomfort. The rash can be very itchy and can make it difficult to sleep or even move around. So can you go in a hot tub with shingles?

The answer is yes! However there are a few things to keep in mind. First it’s important to remember that the Dexcom is not waterproof. So if you’re planning on going in a hot tub you’ll need to remove the

You’ve just had an intense workout and your muscles are screaming for relief. Or maybe you’re dealing with an injury and are looking for a way to speed up the healing process. Either way you’re wondering how long you should

Many people sweat while in a hot tub and there are a variety of reasons why this may happen. For one when you’re in a hot tub your body temperature is significantly higher than it is when you’re not in